Classes & Events - Classes

ADD TO CART $170.00
20 available

APRIL MAY 6-Week Tabata Bootcamp

This is for YOU... you have been wanting to try Tabata Bootcamp, but your busy schedule tries to get in the way. This Monday, Tuesday, Thursday (and a few Saturdays) bootcamp is not too disruptive to your weekly after work routine. This new session starts Tuesday April 11th!

Class times are 6:15 am, 9 am and 5:30 pm during the week. 9 am on Saturdays. Please refer to our online schedule for exact Saturday dates!

Tabata Bootcamp™ is an 6 week group training program that is based on High Intensity Interval Training (HIIT) using the 20-10 Microburst Training Protocol. Group members receive an easy and individually formatted program and participate in weekly workouts that will result in true, successful weight loss and muscle gain. These exercises are combined with metabolic tracking, and 24/7 web support that help deliver amazing body transformation results.

More information is located on our website: http://www.thebellydancestudio.com
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